The American Heart Association (AHA) recommends that adults should be physically active for thirty minutes a day, five times a week. In 2013, The Centers for Disease Control and Prevention (CDC) reported that roughly 80% of Americans didn't get the recommended exercise they needed each week. Fact: The less physically active you are, the more likely you'll [...]
On March 8th, I proudly wore purple to celebrate International Women's Day. The color purple symbolizes women, justice and dignity. While we still have a long way to go, progress is being made and we're stronger than ever. Here's a quick breakdown of my outfit below: Champion Reverse Weave Crewneck - Buy here There's a reason [...]
I'm a huge fan of athleisure. Being able to throw on tights, a tank top, a jean jacket and sneakers to meet up with a friend to grab coffee or go shoot hoops is effortless, stylish and most importantly comfortable. This is an essential outfit I wear at least once a week and this past [...]
New year, new blog segment! I'll be sharing my favorite outfit that I wore this past week, as well as links to where you can purchase each piece, if available. This week features the color scheme of camo and pink. I've been looking for the perfect pair of camo cargo pants for quite some time [...]
Aside from my shelltoes and Airwalks, I was always a runner girl. Like most, the visible air bubble on the Air Max always caught my eye, and as soon as I was old enough to ask my parents to buy me a pair of $100+ sneakers without getting yelled at for acting crazy, I did. [...]
Nike has been dropping dimes lately to celebrate Air Max Month, and the women's Air Max Jewell is no exception. This new style has really grown on me. Now, I can say with certainty that women who grew up being called tomboys are extremely skeptical when it comes to women's footwear styles. We often don't like the [...]
I dropped by Dom aka The Shoe Surgeon's studio earlier this week to catch up with him and as soon as I entered the creative space, my eyes were hit with a million different projects, orders and prototypes that were being worked on. Not a surprise to see so much going on as he's a busy [...]
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